Blog 3 Ways Lifting Weights Is Like Learning to Play Guitar Think these two activities have nothing in common? Think again… In the not so distant past, I started learning to play the electric guitar. Winters drove me nuts and I
Blog 30-Day Fitness Challenges: I’m Not a Fan As if I needed more reasons for people to call me a grumpy old man… “Fitness Challenges” tick all the boxes of stuff I tend to stay away from: Trendy
Blog A Week In the Life of a Personal Trainer… I love what I do. I managed to turn something that I enjoy into a career of sorts. Thankfully, I learned to be good enough at it to stick around